Stormfront's Journal, 23 March 2021

213.5 lb Lost so far: 2.8 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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610 kcal

Fat: 35.00g | Prot: 38.00g | Carb: 37.00g.   Breakfast: Chobani Nonfat Black Cherry Greek Yogurt. Lunch: Kroger Garden Salad with Chicken & Bacon . Snacks/Other: Sargento Wisconsin Sharp Cheddar Snack Bites. more...

1691 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Samsung Health - 14 hours. more...