Weigh In record (no journal entry) for 26 January 2011
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168.1 lb
Lost so far: 2.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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421 kcal
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Fat: 5.11g | Prot: 51.35g | Carb: 46.24g.
Lunch: Tomatoes, hCG Grissini Breadsticks-homemade, Boneless Skinless Chicken Breast, Apples. Dinner: Spinach, hCG Grissini Breadsticks-homemade, Mahi Mahi. more...
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losing 5.6 lb a week
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carperruby's weight history
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