Weigh In record (no journal entry) for 13 March 2014
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221.0 lb
Lost so far: 29.2 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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759 kcal
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Fat: 47.89g | Prot: 29.52g | Carb: 61.22g.
Breakfast: So Delicious Coconut Milk Unsweetened, Kale, Private Selection Organic Baby Spinach, Dole Organic Bananas. Lunch: Market Pantry Spicy Buffalo Style Chicken Strips, Kroger Hearts of Romaine Lettuce, Ranch Salad Dressing. Dinner: Oscar Mayer Traditional Bacon. more...
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losing 2.3 lb a week
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