Weigh In record (no journal entry) for 07 March 2014
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223.0 lb
Lost so far: 27.2 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2014:
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1129 kcal
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Fat: 73.09g | Prot: 68.82g | Carb: 53.26g.
Breakfast: Pineapple, So Delicious Coconut Milk Unsweetened, Kale, Private Selection Organic Baby Spinach. Lunch: Baby Spinach, Kale, Kroger Hearts of Romaine Lettuce, Wish-Bone Buffalo Ranch Dressing. Dinner: Wish-Bone Buffalo Ranch Dressing, Chicken Leg, Rotisserie Chicken. Snacks/Other: Planters Salted Cashews (1.5 oz). more...
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steady weight
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