Weigh In record (no journal entry) for 13 March 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1694 kcal
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Fat: 63.09g | Prot: 59.21g | Carb: 243.35g.
Breakfast: Strawberry Banana Orange Spinach Almond Milk Smoothie. Lunch: Curry Carrot Soup. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Turkey Burger, Trader Joe's Organic Popcorn with Olive Oil, Navels Oranges. more...
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losing 0.1 lb a week
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