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-haven't been making food diary entries but have been tracking food in a separate book. -know I'm not getting enough vegies or cals, not exercising daily. -am sticking with lo-carb high-fat, no sugar; plenty of water. Large unexpected tax bill came so have been forced to squeeze from food budget to pay all monthly bills. -am sticking with diet as much as is possible.
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191.0 lb
Lost so far: 7.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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