foreverfrost's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
303.0 lb Lost so far: 47.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1440 kcal Fat: 34.00g | Prot: 47.80g | Carb: 205.20g.   Lunch: chicken egg roll. Dinner: jose ole chicken taquitos, bud light, jasmine rice, Chunky Beef with Country Vegetables Soup. more...
gaining 3.1 lb a week

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