Weigh In record (no journal entry) for 25 January 2011
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236.0 lb
Lost so far: 7.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1345 kcal
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Fat: 52.25g | Prot: 63.38g | Carb: 173.73g.
Breakfast: Kiwi Fruit, Whole Wheat Bread (Commercial), Fruit Yogurt (Lowfat, 9g Protein Per 8oz). Lunch: Mayonnaise, Tomatoes, romane lettuce, bread, chicken thighs. Dinner: JILLIAN MICHAELS ULTIMATE SHAKE. Snacks/Other: All Natural Creamy Peanut Butter, Multi-Grain Sandwich Thins, almonds, Bananas (Large). more...
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losing 5.4 lb a week
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gunnabrenn's weight history
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