gunnabrenn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 5th: 939 * -
fat: 39.88g
|
protein: 50.06g
|
carbs: 92.95g
- -
Wed 4th: 645 * -
fat: 16.38g
|
protein: 56.56g
|
carbs: 70.09g
3153*  2508
Tue 3rd: 1394 * -
fat: 65.60g
|
protein: 77.69g
|
carbs: 126.17g
- -
January 2015
Fri 30th: 625 * -
fat: 27.24g
|
protein: 43.21g
|
carbs: 44.88g
- -
Thu 29th: 399 * -
fat: 13.85g
|
protein: 36.84g
|
carbs: 25.91g
- -
Wed 28th: 1035 * -
fat: 39.67g
|
protein: 73.14g
|
carbs: 98.34g
3238*  2203
April 2014
Thu 17th: 1007 * -
fat: 28.17g
|
protein: 52.85g
|
carbs: 147.18g
- -
March 2014
Sun 30th: 293 * -
fat: 22.45g
|
protein: 19.95g
|
carbs: 1.10g
- -
Tue 25th: 606 * -
fat: 28.89g
|
protein: 65.93g
|
carbs: 17.24g
- -
Sun 2nd: 51 * -
fat: 0.31g
|
protein: 5.61g
|
carbs: 9.90g
- -
February 2014
Tue 25th: 563 * -
fat: 14.45g
|
protein: 45.62g
|
carbs: 70.91g
- -
Mon 24th: 548 * -
fat: 12.58g
|
protein: 52.88g
|
carbs: 61.51g
- -
Sun 23rd: 2405 * -
fat: 120.87g
|
protein: 99.07g
|
carbs: 172.92g
- -
Sat 22nd: 3089 * -
fat: 158.11g
|
protein: 164.17g
|
carbs: 236.20g
- -
September 2013
Thu 5th: 820 * -
fat: 29.93g
|
protein: 63.79g
|
carbs: 72.49g
- -
Wed 4th: 1173 * -
fat: 27.67g
|
protein: 52.10g
|
carbs: 104.28g
- -
Tue 3rd: 951 * -
fat: 38.76g
|
protein: 84.06g
|
carbs: 59.20g
- -
June 2013
Wed 12th: 510 * -
fat: 18.96g
|
protein: 48.30g
|
carbs: 32.23g
- -
Tue 11th: 1151 * -
fat: 21.06g
|
protein: 77.80g
|
carbs: 56.40g
- -
April 2013
Thu 11th: 758 * -
fat: 39.17g
|
protein: 66.27g
|
carbs: 36.02g
- -

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