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Wow...its been a long time....I started today...It has been tough, but vacation is coming in May and I need to lose at least 10 lbs. Started my calorie count...very hard to stay away from the candy at work...
Diet Calendar Entries for 12 March 2014:
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1156 kcal
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Fat: 32.81g | Prot: 56.91g | Carb: 163.35g.
Breakfast: Water, PB2 Chocolate Powdered Peanut Butter, Instant Oatmeal - Regular, No Calorie Sweetener Packets, Fat Free Half & Half. Lunch: Sparkling seltzer water, Green Giant Just For One - Broccoli & Cheese Sauce, Rotisserie Chicken. Dinner: Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Fruit Snacks Mixed Fruit (Package), Water, Meijer Sourdough Hard Pretzels, Clementines, Red Delicious Apples, Water. more...
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2042 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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