Weigh In record (no journal entry) for 12 March 2014
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204.8 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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2000 kcal
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Fat: 63.50g | Prot: 110.00g | Carb: 275.00g.
Breakfast: Kellogg's Special K Cereal Bars - Vanilla Crisp. Lunch: Rubio's Fresh Mexican Grill Chips (Regular), Rubio's Fresh Mexican Grill Baja Grill Burrito Steak. Dinner: Kirkland Signature Rotisserie Seasoned Chicken Breast, Dietz & Watson Prosciutto, Flatout Flatout 100% Wheat, Heinz Heinz Yellow Mustard. Snacks/Other: Mentos Chewy Mints, Mentos Chewy Mints, Mentos Chewy Mints. more...
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losing 2.8 lb a week
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