Kat Robinson's Journal, 12 March 2014

179.0 lb Lost so far: 0 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 58.19g | Prot: 88.27g | Carb: 148.94g.   Breakfast: Cheddar Cheese, Butterball Low Fat Turkey Bacon, Thomas' Whole Wheat Bagel Thins. Lunch: Chobani Lowfat Orange Vanilla Blended Greek Yogurt, Cottage Cheese (Lowfat 2% Milkfat) , Terra Sweet Potato & Beet Chips. Dinner: Jell-O Sugar Free Cherry, Hillshire Farm Turkey Polska Kielbasa (2 oz), Near East Quinoa Blend. Snacks/Other: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Hickory Farms Turkey Summer Sausage, Banana Bread. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...