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Kat Robinson
Journal
02 Mar 14
Kat Robinson's Journal, 02 March 2014
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Weigh In record (no journal entry) for 02 March 2014
179.8 lb
Lost so far:
0 lb
.
Still to go:
19.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2014:
1683 kcal
Fat: 75.95g | Prot: 58.37g | Carb: 167.92g.
Breakfast:
Jiffy Blueberry Muffins.
Lunch:
Costco Turkey Stuffed Peppers.
Dinner:
Breyers All Natural Coffee Ice Cream, Potato Salad, Roasted Broiled or Baked Chicken Thigh, Earth's Pride Organics Baby-Cut Carrots, Tostitos Hint of Lime Tortilla Chips, Stacy's Pita Chip Company Simply Naked Pita Chips, Back 9 Dips Bubba's Buffalo Chicken Dip.
more...
2372 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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