Weigh In record (no journal entry) for 11 March 2014
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287.0 lb
Lost so far: 20.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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2260 kcal
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Fat: 121.50g | Prot: 76.00g | Carb: 221.00g.
Breakfast: The Real Deal Real! Veggie Chips, McDonald's Egg McMuffin. Lunch: Jason's Deli Zucchini Grillini, Jason's Deli Steamed Veggies. Dinner: Burger King Tendercrisp Chicken Sandwich, Burger King Salted French Fries (Small). more...
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losing 1.4 lb a week
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southerncharm31's weight history
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