Weigh In record (no journal entry) for 11 March 2014
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120.4 lb
Lost so far: 46.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2014:
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1387 kcal
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Fat: 60.18g | Prot: 59.25g | Carb: 145.52g.
Breakfast: Smart Balance Light Original Buttery Spread with Flax Oil, Borden American Cheese Singles, Pepperidge Farm Light Style Extra Fiber Wheat Bread, Huevos Rancheros. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Sunsweet Dried Pitted Prunes, Nabisco Premium Saltine Crackers Original. Dinner: Ground Chicken, Cooked Eggplant, Skinny Vanilla Latte (Tall), Movie Theater Popcorn (Small). Snacks/Other: Haribo Fizzy Cola Gummy Candy. more...
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1537 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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