Weigh In record (no journal entry) for 11 March 2014
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196.1 lb
Lost so far: 132.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1011 kcal
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Fat: 29.20g | Prot: 46.55g | Carb: 139.24g.
Lunch: Plain or Buttermilk Biscuits. Dinner: California Rolls, Meatless Lo Mein, General Tso (General Gau) Chicken, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Frozen Yogurt. more...
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steady weight
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