Weigh In record (no journal entry) for 11 March 2014
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159.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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469 kcal
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Fat: 14.69g | Prot: 13.86g | Carb: 71.96g.
Lunch: Hard-Boiled Egg, Philadelphia Herb & Garlic Cream Cheese Spread, Poppy Seed Bagel, Lemonade. Snacks/Other: Honey. more...
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losing 0.1 lb a week
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SKINNYVAL83's weight history
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