Weigh In record (no journal entry) for 11 March 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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770 kcal
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Fat: 36.00g | Prot: 30.50g | Carb: 81.50g.
Breakfast: Blue Diamond Almond Breeze Iced Coffee. Lunch: McDonald's Premium Bacon Ranch Salad with Crispy Chicken, McDonald's French Fries (Small). more...
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gaining 0.2 lb a week
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