svlbear
Joined August 2011
Posts
32
Following
4
Followers
4
Weight History

Start Weight
150.0 lb
Lost so far: 20.2 lb

Current Weight
170.2 lb
Performance: gaining 0.0 lb a week

Goal Weight
125.0 lb
Still to go: 45.2 lb

svlbear's Weight History


svlbear's Latest Member Challenges

34
  Tam's Bridal Party Divas
status: Completed
ended: 08 Apr 12
view progress
 
  
16
  Insanity challenge post-holidays!
status: Completed
ended: 02 Mar 12
view progress
 


Following

starbird
only visible to followers
 
MrsTofu
last weighin: losing 0.5 lb a week Down
pm62eg
last weighin: gaining 2.4 lb a week Up
 
myuumyuu
last weighin: gaining 0.2 lb a week Up


svlbear's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 202kcal | fat: 2.33g | carbs: 32.46g | prot: 14.40g
Turkey, Bean & Zucchini Chili
Chili that's heavy on the beans, veggies and flavor.
cals: 229kcal | fat: 7.86g | carbs: 29.29g | prot: 15.35g
Chocolate Banana Berry Smoothie
Decadent tasting smoothie but good for you.
view complete cookbook

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svlbear's Recent Food & Exercise


svlbear's Groups

20's with 10-25 lbs to Lose
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Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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