Weigh In record (no journal entry) for 20 February 2009
|
197.0 lb
Lost so far: 32.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2009:
|
330 kcal
|
Fat: 11.00g | Prot: 14.00g | Carb: 39.00g.
Breakfast: papa john pizza. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
idaneeta's weight history
|