Weigh In record (no journal entry) for 11 March 2014
|
125.8 lb
Lost so far: 3.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2014:
|
1059 kcal
|
Fat: 40.11g | Prot: 42.04g | Carb: 138.88g.
Breakfast: Kroger Creamy Peanut Butter, Toasted 100% Whole Wheat Bread, Best Choice Sugar Free French Vanilla Coffee Creamer. Lunch: Chicken Tortilla Soup, Stop & Shop Baby Carrots. Dinner: Bisquick Quick Chicken and Dumplings, Kroger White Dinner Rolls. Snacks/Other: Hershey's Kisses Hugs, Lay's Sour Cream & Onion Potato Chips. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sashpaw's weight history
|