Weigh In record (no journal entry) for 25 January 2011
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165.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1380 kcal
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Fat: 42.50g | Prot: 68.00g | Carb: 193.50g.
Breakfast: Raisin Bran Clusters, Almond Breeze Unsweetened Original, Naked: Mighty Mangy. Lunch: Palak Paneer. more...
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losing 0.9 lb a week
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