CeeElle's Journal, 10 March 2014

150.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 70.66g | Prot: 51.47g | Carb: 176.75g.   Breakfast: Cascadian Farm Organic Multi Grain Squares Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Apples, Weight Watchers Colby Jack Cheese Sticks, Reese's Peanut Butter Hearts, Planters NUT-rition Heart Healthy Mix. Dinner: Beef Meatballs, Barilla Roasted Garlic Pasta Sauce, Eggplant Chips. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut. more...

1897 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 5 hours. more...