Weigh In record (no journal entry) for 10 March 2014
|
229.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2014:
|
490 kcal
|
Fat: 11.00g | Prot: 11.00g | Carb: 87.00g.
Breakfast: Market Pantry Whole Milk, Quaker Cap'n Crunch's Sprinkled Donut Crunch (Quaker). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big daddy cage's weight history
|