Counter87's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
256.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
361 kcal Fat: 18.15g | Prot: 23.53g | Carb: 22.77g.   Breakfast: Yoplait Greek Blended Yogurt - Strawberry Raspberry, Kirkland Signature Salted Sweet Cream Butter, Poached Egg. more...
gaining 1.4 lb a week

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