cjholiday970's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
133.6 lb Lost so far: 113.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
1073 kcal Fat: 57.10g | Prot: 48.22g | Carb: 98.68g.   Breakfast: Bananas. Lunch: Brown Rice, Black Beans (Canned), Skinless Chicken Breast, Kirkland Signature Shredded Mozzarella Cheese, Sour Cream, Herdez Salsa Verde. Dinner: Poblano Pepper, Refried Beans (Canned), Borden Shredded Cheddar Cheese, Tostitos Medium Salsa, Sour Cream. Snacks/Other: Cucumber Salad with Creamy Dressing, Souper Salad Sunflower Seeds, Apples, Tortilla Corn Chips, Cream Cheese. more...
on diet cjholiday970's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cjholiday970's weight history


cjholiday970's Recent Activity

cjholiday970's Own Activity

No recent activity.

cjholiday970's Buddies

No recent activity.

Other Member Diet Recent Activity

AmyBeth913 recorded a Weight Entry at 186.0 lb.
duce3425 commented on their Weight Entry.
kurlenda recorded a Weight Entry at 205.0 lb.
ColleenJJ updated their Food Diary.
TiffanySmoots supported their Journal Entry.
ellen vanderberg updated their Exercise Diary.
UmmBilal supported FauxL0nd0ner's Journal Entry.
KaceDawg added LittleMamaMickey's Zucchini Noodles recipe to their cook book.