cjholiday970's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
133.6 lb Lost so far: 113.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
1073 kcal Fat: 57.10g | Prot: 48.22g | Carb: 98.68g.   Breakfast: Bananas. Lunch: Brown Rice, Sour Cream, Black Beans (Canned), Kirkland Signature Shredded Mozzarella Cheese, Herdez Salsa Verde, Skinless Chicken Breast. Dinner: Sour Cream, Poblano Pepper, Refried Beans (Canned), Tostitos Medium Salsa, Borden Shredded Cheddar Cheese. Snacks/Other: Cucumber Salad with Creamy Dressing, Cream Cheese, Apples, Tortilla Corn Chips, Souper Salad Sunflower Seeds. more...
on diet cjholiday970's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cjholiday970's own diet



cjholiday970's weight history


cjholiday970's Recent Activity

cjholiday970's Own Activity

No recent activity.

cjholiday970's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on ChrisComedy's Journal Entry.
kasplund recorded a Weigh In at 160.2 lb.
Socolova supported JeepGirl4x4's Weigh In.
Noraneko recorded a Journal Entry and a Weigh In at 261.9 lb.
pearlysunshine recorded a Weigh In at 245.9 lb.
Grandma Love recorded a Weigh In at 231.0 lb.
Stmorgan recorded a Journal Entry and a Weigh In at 171.0 lb.
mrsbonnyjohnson recorded a Weigh In at 263.6 lb.