cjholiday970's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
133.6 lb Lost so far: 113.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
1073 kcal Fat: 57.10g | Prot: 48.22g | Carb: 98.68g.   Breakfast: Bananas. Lunch: Brown Rice, Sour Cream, Black Beans (Canned), Kirkland Signature Shredded Mozzarella Cheese, Herdez Salsa Verde, Skinless Chicken Breast. Dinner: Sour Cream, Poblano Pepper, Refried Beans (Canned), Tostitos Medium Salsa, Borden Shredded Cheddar Cheese. Snacks/Other: Cucumber Salad with Creamy Dressing, Cream Cheese, Apples, Tortilla Corn Chips, Souper Salad Sunflower Seeds. more...
on diet cjholiday970's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cjholiday970's own diet



cjholiday970's weight history


cjholiday970's Recent Activity

cjholiday970's Own Activity

cjholiday970 recorded a Weigh In at 134.2 lb.

cjholiday970's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported AnaAurora123's Weigh In.
brettthibault updated their Exercise Diary.
Rupert1940 recorded a Weigh In at 186.2 lb.
Oiseaumigrateur recorded a Weigh In at 192.0 lb.
Donna Mashburn supported Jackie Kay's Journal Entry.
abdelrahman gamal recorded a Weigh In at 264.6 lb.
jeannastahl started a new forum topic - Free day.
dparkram recorded a Weigh In at 220.0 lb.