Weigh In record (no journal entry) for 01 March 2014
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130.8 lb
Lost so far: 116.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1242 kcal
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Fat: 52.32g | Prot: 70.39g | Carb: 119.76g.
Breakfast: Panera Bread Broccoli Cheddar Soup. Lunch: Milk (2% Lowfat with Added Vitamin A), Cellucor Cor-Performance Whey. Dinner: Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Starbucks White Chocolate Mocha (Venti). more...
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losing 7.0 lb a week
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