Weigh In record (no journal entry) for 08 March 2014
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181.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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480 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 66.00g.
Dinner: Monterey Gourmet Foods Organic Fresh Spinach & Cheese Ravioli. more...
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losing 7.0 lb a week
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pacoserpico's weight history
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