Pugcrazy's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
163.6 lb Lost so far: 39.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
1005 kcal Fat: 33.35g | Prot: 27.21g | Carb: 157.25g.   Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: Szechuan-Style Cooked Green String Beans (Fat Added in Cooking), Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut). Dinner: Russet Potatoes (Flesh and Skin), Kroger Crumbled Goat Cheese, Frank's Red Hot Sauce, Asparagus, Olive Oil, Bull's Eye Texas Style BBQ Sauce. Snacks/Other: Trader Joe's Blood Oranges, Pringles Light Fat Free Original Potato Crisps. more...
2112 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 7.0 lb a week

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