Pugcrazy's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
163.6 lb Lost so far: 39.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
1005 kcal Fat: 33.35g | Prot: 27.21g | Carb: 157.25g.   Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut), Szechuan-Style Cooked Green String Beans (Fat Added in Cooking). Dinner: Frank's Red Hot Sauce, Kroger Crumbled Goat Cheese, Bull's Eye Texas Style BBQ Sauce, Olive Oil, Asparagus, Russet Potatoes (Flesh and Skin). Snacks/Other: Trader Joe's Blood Oranges, Pringles Light Fat Free Original Potato Crisps. more...
2112 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.6 lb a week

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