Weigh In record (no journal entry) for 08 March 2014
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215.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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330 kcal
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Fat: 10.64g | Prot: 10.13g | Carb: 48.76g.
Breakfast: Strawberries, Milk (1% Lowfat with Added Vitamin A), Food Club Oats, Honey & Almonds Granola. more...
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gaining 17.5 lb a week
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