Kliske's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
214.5 lb Lost so far: 4.9 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
707 kcal Fat: 17.12g | Prot: 20.50g | Carb: 92.25g.   Breakfast: Food Club Oats, Honey & Almonds Granola, Giant Food Light Nonfat Vanilla Yogurt, Edible Arrangements Chocolate Dipped Strawberries. Lunch: Knorr Pasta Sides - Parmesan. more...
on diet Kliske's own diet   gaining 1.7 lb a week

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Kliske recorded a Weigh In at 229.4 lb.
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Kliske recorded a Weigh In at 229.2 lb.
Kliske recorded a Weigh In at 229.2 lb.

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Z1marmour recorded a Journal Entry and a Weigh In at 101.6 lb.
jmb3450 supported northernmusician's Journal Entry.
TorhildJ commented on their Journal Entry.
softskate31 recorded a Weigh In at 238.0 lb.
shaddiebernard recorded a Weigh In at 220.0 lb.
zippydo recorded a Journal Entry and a Weigh In at 190.0 lb.
DrKrats recorded a Weigh In at 230.6 lb.
kwmurrell recorded a Weigh In at 191.6 lb.