Kliske's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
214.5 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
707 kcal Fat: 17.12g | Prot: 20.50g | Carb: 92.25g.   Breakfast: Food Club Oats, Honey & Almonds Granola, Giant Food Light Nonfat Vanilla Yogurt, Edible Arrangements Chocolate Dipped Strawberries. Lunch: Knorr Pasta Sides - Parmesan. more...
on diet Kliske's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kliske's weight history


Kliske's Recent Activity

Kliske's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn commented on T8U9's Journal Entry.
Ramez recorded a Weight Entry at 200.0 lb.
oks recorded a Weight Entry at 193.0 lb.
Judyrose1997 is following Fadzo.
n4wang recorded a Weight Entry at 151.8 lb.
mrsroboto supported crankybuzzard's Journal Entry.
Bluecoaster recorded a Journal Entry.
OxbowSEOBoston recorded a Weight Entry at 112.0 lb.