Kliske's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
214.5 lb Lost so far: 4.9 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
707 kcal Fat: 17.12g | Prot: 20.50g | Carb: 92.25g.   Breakfast: Edible Arrangements Chocolate Dipped Strawberries, Giant Food Light Nonfat Vanilla Yogurt, Food Club Oats, Honey & Almonds Granola. Lunch: Knorr Pasta Sides - Parmesan. more...
on diet Kliske's own diet   gaining 1.7 lb a week

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Deb_N supported ClassicRocker's Journal Entry.
enea_za recorded a Weigh In at 222.2 lb.
TonyFar recorded a Weigh In at 210.5 lb.
lllamnyp recorded a Weigh In at 166.4 lb.
Minerita recorded a Weigh In at 210.0 lb.
djs2512 recorded a Weigh In at 183.0 lb.
LaTache1999 recorded a Weigh In at 316.6 lb.
Glaun replied to starsage's post - Exercise Log.