Weigh In record (no journal entry) for 08 March 2014
|
138.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2014:
|
2054 kcal
|
Fat: 99.65g | Prot: 153.83g | Carb: 129.50g.
Breakfast: Smucker's Strawberry Jam, Nature's Own 100% Whole Wheat Bread, Oscar Mayer Center Cut Bacon Original, HEB Whole Egg Extra Large (Hill Country Fare), Nature's Bounty Fish Oil. Lunch: Pepperidge Farms Soft 100% Whole Wheat Hamburger Rolls (Pepperidge Farm), Jennie-O Premium White Turkey Burgers, HEB Thin Sliced Medium Cheddar, HEB Natural Cheese Thin Sliced Provolone, Hellmann's Light Mayonnaise, Heinz Tomato Ketchup, Cheetos Crunchy Cheetos. Dinner: Terra Plain Sweet Potato Chips, Chicken Thigh (Skin Not Eaten). Snacks/Other: Chobani Strawberry Greek Yogurt (Small), Keurig Vue Keurig Vue Latte Creators Creamy Latte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missholly31's weight history
|