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Today started great. I exercised and had a great breakfast. (I think). Lunch was supposed to be salad and Progresso soup. I had an invite to have some Gumbo and did not want to pass it up. On top of that, there is a baby shower here at my job in a little bit. Oh well, we'll see how it goes.
Diet Calendar Entries for 18 February 2009:
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1373 kcal
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Fat: 84.32g | Prot: 60.61g | Carb: 96.33g.
Breakfast: Mixed Fruit Cups, eggs. Lunch: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), mixed baby greens, Balsamic Vinaigrette dressing and marinade. Dinner: chicken, okra. Snacks/Other: Omega Chunky Peanut Butter, Green Tea, Green Tea. more...
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3686 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Sitting - 1 hour and 30 minutes, Desk Work - 6 hours, Stair Stepper - 45 minutes, Sleeping - 6 hours, Resting - 6 hours and 25 minutes, Walking (brisk) - 4/mph - 20 minutes. more...
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