awcjacobs's Journal, 16 March 2021

Weigh In record (no journal entry) for 16 March 2021
268.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2021:
2873 kcal Fat: 117.66g | Prot: 134.23g | Carb: 308.76g.   Breakfast: Soft Granola Bars . Lunch: Stouffer's Lasagna with Meat & Sauce (Package). Dinner: Chili Con Carne with Beans and Cheese, Rye Bread, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Rice Crackers, Athenos Roasted Garlic Hummus, Apples . more...
gaining 0.2 lb a week

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