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Honeydiver
Journal
08 Mar 14
Honeydiver's Journal, 08 March 2014
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Weigh In record (no journal entry) for 08 March 2014
193.8 lb
Lost so far:
3.3 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2014:
697 kcal
Fat: 7.25g | Prot: 126.34g | Carb: 28.92g.
Lunch:
Kranvatten, Tomater, Kycklingfilé.
Dinner:
Tomater, Kalkonbröst (Kokt, Grillad).
more...
2141 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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Honeydiver's weight history
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