|
Mainly soft food the last few weeks since oral surgery. Have kept carb count reasonably low, not as low as normal. Overall calorie count down.
|
152.5 lb
Lost so far: 39.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BeBobier's weight history
|