Shiniquiet's Journal, 07 March 2014

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Weigh In record (no journal entry) for 07 March 2014

203.4 lb Lost so far: 0 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2014:

998 kcal

Fat: 41.83g | Prot: 59.64g | Carb: 110.83g. Breakfast: Original Glazed Doughnut, Bananas, All-Bran Buds, Milk (Nonfat). Dinner: Applebee's Roma Pepper Steak. more...

2677 kcal

Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Shiniquiet's Journal, 07 March 2014

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