Weigh In record (no journal entry) for 24 January 2011
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135.2 lb
Lost so far: 0.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1229 kcal
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Fat: 29.00g | Prot: 53.00g | Carb: 192.00g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), Nutri-Grain Cereal Bar - Strawberry. Lunch: Nigiri Smoked Salmon, California Roll. Dinner: Cookie Dough, 14" Large Cheese Hand-Tossed Style Pizza. more...
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losing 7.0 lb a week
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