lionpete's Journal, 06 March 2014

354.0 lb Lost so far: 98.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 58.96g | Prot: 93.65g | Carb: 115.25g.   Breakfast: Wonder Light Italian Bread, Jimmy Dean Hearty Turkey Sausage Crumbles, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Thigh, Macaroni or Noodles with Cheese. more...

3979 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...