Stephentoe's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 March 2014:
1155 kcal Fat: 49.96g | Prot: 62.57g | Carb: 110.27g.   Breakfast: Ham and Cheese Sandwich with Lettuce and Spread on Bun, Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Egg, Cheese and Ham on English Muffin. more...

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