Stephentoe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 13th: 960 56%
fat: 56.00g
|
protein: 21.00g
|
carbs: 94.00g
- -
April 2014
Mon 28th: 1097 * 65%
fat: 45.79g
|
protein: 34.09g
|
carbs: 133.37g
- -
Wed 9th: 1040 61%
fat: 38.74g
|
protein: 22.75g
|
carbs: 149.59g
- -
Tue 8th: 1101 65%
fat: 19.44g
|
protein: 28.98g
|
carbs: 135.54g
- -
Mon 7th: 732 * 43%
fat: 13.81g
|
protein: 21.05g
|
carbs: 132.42g
- -
March 2014
Fri 7th: 580 * 34%
fat: 11.50g
|
protein: 14.00g
|
carbs: 100.00g
- -
Thu 6th: 1155 68%
fat: 49.96g
|
protein: 62.57g
|
carbs: 110.27g
- -

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