Weigh In record (no journal entry) for 06 March 2014
|
309.6 lb
Lost so far: 166.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2014:
|
525 kcal
|
Fat: 1.00g | Prot: 12.24g | Carb: 123.36g.
Breakfast: Market Pantry Strawberries, Sun-Maid Mini-Snacks Natural California Raisins, Bananas , Great Value Light Nonfat Yogurt - Strawberry, Pink Grapefruit Juice , Water (Bottled) , Wheat Bagel. Lunch: Water (Bottled) , V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Chiquita Mini Banana. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ra549's weight history
|