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I just saw that Jack LaLanne died. Truly an American exercise icon. Rest in Peace just doesn't seem appropriate.
Diet Calendar Entries for 24 January 2011:
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1249 kcal
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Fat: 48.02g | Prot: 70.31g | Carb: 141.06g.
Breakfast: strawberry rhubarb jam, bran muffin, Maple syrup, sugar free, Apples, steel cut oats. Lunch: Mushroom caps, onions, carrots, chicken breast, chicken stock, brown rice. Dinner: chicken breast, italian salad dressing, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. Snacks/Other: Jif creamy peanut butter, apple, raw almonds. more...
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1769 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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