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The actual temperature is Minus 5! OMG - what kind of outdoor activity am I going to do with that? It just makes me want to fill my belly and hibernate like a bear until Spring. I love being outdoors and even love the snow, but minus 5 that makes it difficult to cope with. Saw that someone was hoping for a bike ride - that sounds WONDERFUL.
Diet Calendar Entries for 22 January 2011:
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1482 kcal
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Fat: 69.38g | Prot: 87.95g | Carb: 138.56g.
Breakfast: swiss cheese, egg, Apples, dates, low fat mayo, pecans, celery, raisins. Lunch: chicken brown rice soup. Dinner: turnip greens, bacon, butter beans, italian salad dressing, president feta cheese, fat free, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. Snacks/Other: Kashi Honey almond flax bar, dates, low fat mayo, celery, apple, raisins, raw almonds. more...
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2036 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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