Weigh In record (no journal entry) for 05 March 2014
|
376.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2014:
|
839 kcal
|
Fat: 22.27g | Prot: 64.65g | Carb: 118.42g.
Breakfast: Medifast Dutch Chocolate Shake. Lunch: Medifast Chocolate Crunch Meal Bar. Dinner: Peanut Sauce, HEB Brown Rice Spicy Tuna Roll, HEB Shrimp Spring Rolls. Snacks/Other: Medifast Chocolate Crunch Meal Bar, Medifast Oatmeal Raisin Crunch Meal Bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rvaliente's weight history
|