| March 2014 |
| Wed 5th: |
839 *
|
-
|
fat: 22.27g |
| |
protein: 64.65g |
| |
carbs: 118.42g |
|
-
|
-
|
| Tue 4th: |
105 *
|
-
|
fat: 1.11g |
| |
protein: 14.64g |
| |
carbs: 13.21g |
|
-
|
-
|
| Mon 3rd: |
1605 *
|
-
|
fat: 85.61g |
| |
protein: 87.64g |
| |
carbs: 135.21g |
|
-
|
-
|
| Sun 2nd: |
1210 *
|
-
|
fat: 54.23g |
| |
protein: 116.23g |
| |
carbs: 84.35g |
|
-
|
-
|
| Sat 1st: |
3596 *
|
-
|
fat: 198.00g |
| |
protein: 158.52g |
| |
carbs: 140.71g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1335 *
|
-
|
fat: 29.83g |
| |
protein: 201.94g |
| |
carbs: 81.46g |
|
-
|
-
|
| Thu 27th: |
442 *
|
-
|
fat: 10.39g |
| |
protein: 45.90g |
| |
carbs: 48.77g |
|
-
|
-
|
| Wed 26th: |
1336 *
|
-
|
fat: 73.64g |
| |
protein: 115.01g |
| |
carbs: 60.08g |
|
-
|
-
|
| Tue 25th: |
1194 *
|
-
|
fat: 30.55g |
| |
protein: 148.87g |
| |
carbs: 94.73g |
|
-
|
-
|
| Mon 24th: |
975 *
|
-
|
fat: 31.56g |
| |
protein: 109.57g |
| |
carbs: 79.75g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
471 *
|
-
|
fat: 16.21g |
| |
protein: 62.97g |
| |
carbs: 23.58g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
1323 *
|
-
|
fat: 54.66g |
| |
protein: 106.55g |
| |
carbs: 115.74g |
|
-
|
-
|
| Wed 12th: |
1086 *
|
-
|
fat: 21.81g |
| |
protein: 133.21g |
| |
carbs: 117.88g |
|
-
|
-
|
| Tue 11th: |
1278 *
|
-
|
fat: 59.52g |
| |
protein: 114.94g |
| |
carbs: 105.29g |
|
-
|
-
|
| Mon 10th: |
1185 *
|
-
|
fat: 47.54g |
| |
protein: 120.14g |
| |
carbs: 97.83g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
538 *
|
-
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 6th: |
538 *
|
-
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
2085 *
|
-
|
fat: 117.20g |
| |
protein: 132.54g |
| |
carbs: 131.09g |
|
-
|
-
|
| Mon 23rd: |
1153 *
|
-
|
fat: 11.62g |
| |
protein: 141.06g |
| |
carbs: 129.79g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
1210 *
|
-
|
fat: 53.10g |
| |
protein: 107.55g |
| |
carbs: 96.27g |
|
-
|
-
|
