Ladyj68's Journal, 05 March 2014

This is great! I am down two more pounds. I love all of the encouragement that I have been getting it helps me a lot and keeps me focused. Thanks for all the support tags. Keep them coming.

328.0 lb Lost so far: 11.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 21.50g | Prot: 46.00g | Carb: 159.00g.   Breakfast: 100 Calories Sweet & Salty Granola Bars - Peanut. Lunch: Light Fat Free Raspberry Yogurt, Roasted Chicken & Garden Vegetables. Dinner: Light Fat Free Raspberry Yogurt, Culinary Collection Traditional Deluxe Pizza. Snacks/Other: 100 Calories Sweet & Salty Granola Bars - Peanut. more...

4093 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...