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buffets = BAD NEWS FOR DIETS. This whole weekend was just a mess with food. Although I did opt for water instead of Diet Coke at Wing Stop.
I bought the Zumba Dance for Wii I saw online. 20mins in and it kicked my ass. I am going to start with two times a week just to get my body back into working out.
Diet Calendar Entries for 23 January 2011:
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643 kcal
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Fat: 26.28g | Prot: 25.18g | Carb: 78.14g.
Breakfast: grande caramel macchiato, starbucks butter croissant. Dinner: bottled water, Cooked Broccoli (Fat Not Added in Cooking), pork. more...
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2456 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Standing - 8 hours, Resting - 11 hours and 40 minutes, Sleeping - 4 hours. more...
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