bonmovi

Start Weight:(18 Jan 11) 155.0 lb
Current Weight:(18 Jan 11) 155.0 lb
Goal Weight:120.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 18 Jan 11

bonmovi's Weight History


bonmovi's Latest Member Challenges

82
  Down 35 for summer
status: Completed
ended: 12 Apr 11
view progress
 
 


bonmovi's Buddies

jmk317
last weighin: losing 0.1 lb a week Down
   
bonmovi has 1 buddy


bonmovi's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Weight Watchers


bonmovi's journal

23 January 2011

buffets = BAD NEWS FOR DIETS. This whole weekend was just a mess with food. Although I did opt for water instead of Diet Coke at Wing Stop. I bought the ...
on diet Weight Watchers  

18 January 2011

I had these Danimal fruit cups in my fridge and never touched them. Well my plan this morning for breakfast was to be McDonalds. It wasn't until I was ...
on diet Weight Watchers  

bonmovi's Recent Food & Exercise

bonmovi's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

bonmovi's Recent Activity

bonmovi's Own Activity

No recent activity.

bonmovi's Buddies

No recent activity.

Weight Watchers Recent Activity

CP23322 supported Drohmann317's Weigh In.
abbadabba updated their Food Diary.
leeroylev supported Wavrad1988's Journal Entry.
grammaof3 recorded a Weigh In at 150.6 lb.
Betty Nell Boop recorded a Weigh In at 151.0 lb.
3xmamma supported SuccessThisTime58's Journal Entry.
watchful recorded a Weigh In at 198.0 lb.
tjandvic8 recorded a Weigh In at 165.0 lb.