bonmovi

Start Weight:(18 Jan 11) 155.0 lb
Current Weight:(18 Jan 11) 155.0 lb
Goal Weight:120.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 18 Jan 11

bonmovi's Weight History


bonmovi's Latest Member Challenges

82
  Down 35 for summer
status: Completed
ended: 12 Apr 11
view progress
 
 


bonmovi's Buddies

jmk317
last weighin: losing 0.1 lb a week Down
   
bonmovi has 1 buddy


bonmovi's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

Other Related Links

Members

Weight Watchers


bonmovi's journal

23 January 2011

buffets = BAD NEWS FOR DIETS. This whole weekend was just a mess with food. Although I did opt for water instead of Diet Coke at Wing Stop. I bought the ...
on diet Weight Watchers  

18 January 2011

I had these Danimal fruit cups in my fridge and never touched them. Well my plan this morning for breakfast was to be McDonalds. It wasn't until I was ...
on diet Weight Watchers  

bonmovi's Recent Food & Exercise

bonmovi's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

bonmovi's Recent Activity

bonmovi's Own Activity

No recent activity.

bonmovi's Buddies

No recent activity.

Weight Watchers Recent Activity

DCDesigner recorded a Weigh In at 169.3 lb.
Ella Devar added PamFromNY's Seasoned Zucchini recipe to their cook book.
Rinkabob updated their Exercise Diary.
lamour9 recorded a Weigh In at 230.0 lb.
bunniep4 recorded a Weigh In at 182.0 lb.
wendyduv recorded a Weigh In at 229.0 lb.
BrenIL1 supported missybaybe72's Weigh In.
peisker-blumec updated their Food Diary.