rottieme's Journal, 22 January 2011

167.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 45.48g | Prot: 20.94g | Carb: 198.92g.   Lunch: Pepsi (12 oz), Movie Theater Popcorn. Dinner: Gouda Cheese, Yellow Summer Squash. Snacks/Other: Original Sunflower Seeds, Drink Mixes, Original Red Twists. more...

2410 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Sitting - 9 hours, Pilates - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...